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Showing posts from 2013

One smoothie a day keeps the doctor away..

Tea tree oil is my all over antiseptic and soothing remedy.

When days are cold, I pamper my skin with Dr.Hauschka Almond Body Moisturizer.. It's divine!

My favorite meal of the day: Breakfast!

Nutritional yeast is the parmesan cheese of the vegans.. and mine!

My favorite Cardio workout on DVD

How a selfish morning routine can be beneficial for having a good day.

My favorite plant oil for my skin care routine: JOJOBA OIL

Easy simple vegan mango chickpea and avocado salad

Delicious organic and gluten free penne pasta

Quick and delicious Lunch: spelt spaghetti with spinach, green peas and sundried tomatoes (vegan)

Banana and mango post- workout juice (vegan)

A radiant skin for spring!

Homemade eggplant and walnut dip

Flax seeds for a healthy, active and youthful life.

Detox your body and mind after the holidays