My favorite meal of the day: Breakfast!
I can't start my day without eating breakfast because it is simply my favorite meal of the day. I basically eat the same thing religiously. It has become one of my daily ritual and this one is sacred. I am having a citrus fruit and a bowl of fresh fruits like strawberries, raspberries, blueberries, a banana with nuts and a coconut milk yogurt (preferably vanilla) in which I add some ground golden flax seeds. I used to eat oatmeal instead of the yogurt though.
When I travel, I don't want to change my diet but most of the time it is difficult to find exactly what I want. Bananas are sold everywhere which is convenient but not fresh berries and coconut milk yogurt. So I eat other fruits and sometimes a muffin or a plain whole wheat bagel.
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